Religion, ego and… psychedelics with Tom Ahern
Join Heidi and writer Tom Ahern for a wide-ranging discussion on religion, psychedelics, ego, toxic masculinity and the art of becoming a better listener.
167 Ways Parents Are More Powerful Than Therapists
Taking a child to see a therapist for 1 hour a week is great, but when parents are empowered to help their children manage their mental health, magic happens.
Understanding Polyvagal Theory With Justin Sunseri
Join Justin Sunseri to explore the connection between our behaviors, emotions and the way we respond through the lens of Polyvagal Theory.
Online Parenting Program Or 1-On-1 With Heidi: Which Is Better?
If you’re contemplating booking Heidi for a 1-on-1 session OR you can’t decide whether her parenting program is right for you, then you don’t want to miss this.
Why This Lockdown FEELS Like The Worst Yet… And What You Can Do About It
It feels like this lockdown has been the most damaging to our collective mental health since the beginning of the pandemic. Here’s why – and what to do about it.
Have A Child Who Demands More Parental Attention Than Others?
No matter the illness, diagnosis, or challenging behavior… when a family has a child who demands more parental attention than others, it can cause lifelong damage to family relationships – IF – parents don’t take steps to validate the experience and acknowledge the needs of the siblings.
You can’t banish anxiety, but you CAN do this…
While we can never fully rid ourselves of anxiety, we -can- learn to manage it. The problem is the majority of us don’t know how! Join me as I dive into a few ideas in this Q&A call snippet.
I Never Knew I Had An Anger Management Problem Until I Had Kids
Kids stirring your rage? There are a few quick techniques you can implement to cool things off and prevent yourself from erupting (again… and again…).
How To Manage Your Child’s Anxiety Around Transitions
Any kind of change, something new, beginnings and endings, are often anxiety inducing for both kids AND adults. In this Q&A call, I answer a mom’s question about how to deal with moving to another state.