Join Heidi and writer Tom Ahern for a wide-ranging discussion on religion, psychedelics, ego, toxic masculinity and the art of becoming a better listener.
Taking a child to see a therapist for 1 hour a week is great, but when parents are empowered to help their children manage their mental health, magic happens.
Join Justin Sunseri to explore the connection between our behaviors, emotions and the way we respond through the lens of Polyvagal Theory.
If you’re contemplating booking Heidi for a 1-on-1 session OR you can’t decide whether her parenting program is right for you, then you don’t want to miss this.
It feels like this lockdown has been the most damaging to our collective mental health since the beginning of the pandemic. Here’s why – and what to do about it.
No matter the illness, diagnosis, or challenging behavior… when a family has a child who demands more parental attention than others, it can cause lifelong damage to family relationships – IF – parents don’t take steps to validate the experience and acknowledge the needs of the siblings.
While we can never fully rid ourselves of anxiety, we -can- learn to manage it. The problem is the majority of us don’t know how! Join me as I dive into a few ideas in this Q&A call snippet.
Kids stirring your rage? There are a few quick techniques you can implement to cool things off and prevent yourself from erupting (again… and again…).
Any kind of change, something new, beginnings and endings, are often anxiety inducing for both kids AND adults. In this Q&A call, I answer a mom’s question about how to deal with moving to another state.