167 Ways Parents Are More Powerful Than Therapists
A lot of parents I see feel powerless when it comes to helping their children manage mental health challenges, anxiety, anger, their general behavior… but parents are actually the secret sauce!
Taking a child to see a therapist for 1 hour a week is great – we can do a lot of good in the clinic.
But you know where I see the real transformations? When parents equip themselves with the knowledge and skills to help their child for the other 167 hours a week.
It’s empowering for parents and produces some crazy behavioral and mental health shifts in children.