167 Ways Parents Are More Powerful Than Therapists

A lot of parents I see feel powerless when it comes to helping their children manage mental health challenges, anxiety, anger, their general behavior… but parents are actually the secret sauce!

Taking a child to see a therapist for 1 hour a week is great – we can do a lot of good in the clinic.

But you know where I see the real transformations? When parents equip themselves with the knowledge and skills to help their child for the other 167 hours a week.

It’s empowering for parents and produces some crazy behavioral and mental health shifts in children.

If this resonates and you’d like to learn more about ways to help your child manage their anxiety, anger and behavior, you can stay in touch via Instagram or drop me a line using the contact form.